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    Sunday, March 01, 2009

    Woohoo!

    First post in march. Oh yeah how time flies, to think I'm like 2 weeks in Charlie coy already. Ok la, so far so good, although out of 5 days we had to 4 days we had to do 21 basic exercises every morning and 3 - 4km run depending on performance.

    And and last week we ran a total of 21km in 3 days because of some endurance training where we had to run 6km, 7km, 8km on 3 separate days and timing to meet is 36mins, 42mins, 48mins respectively. I ran 33, 40, 42. I hope for the 10km test i can run below 60mins.

    And i've change my own perspective towards ASLC already, I know its gonna be tough la, but I believe with the support of my Ai & also the people around me, I should be able to endure through the course. And also I am determine to get my 3SG rank and not OOC out as a CPL.

    12 weeks left before I pass out, and around 6 - 7 weeks before I head out for thailand for 3 weeks training. Kinda excited yet at the same time sian because I dislike outfields and also I heard that theres a 4 days 3 night uncontrolled navex in thailand where you have to walk a total dist of approx 100km up north. And whats more the temp there should be 40+ in the day and 20+ in the night. Awesome climate, lol.

    Overall, I am doing quite good now la. As long as I endure and put in effort and train hard, I should have no problems at all physically. But what pulls me is always the mental, haha.

    Okie, I guess im turning into bed liao, super super tired.

    Gd night guys!~


    Oh, and all the best to Lawrence who is going to India for training on monday. Jiayou bro!

    Cube's BestTimes:
    [2X2X2] -m -s | [3X3X3] 1m 30s | [4X4X4] 6m 31s | [5X5X5] -m -s

    JunyongK notedDOWN @ [1:18 AM]




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    Writer's Profile

    jUNYONG.
    o6 september 1988
    Kaiser & Evangelyn
    ->22.
    ->Attached since september 06.
    ->Love God since april 07.
    ->Self-learning.
    ->EMAIL: Junyongkaya@Yahoo.com.sg
    ->MSN: Junyong_exist@hotmail.com
    ->WORK: INGK.aiser@gmail.com
    ->URL: junyongk.blogspot.com
    ->Deviant: King-6.Deviantart.com

    Belong:
    ->GOD
    ->Evangelyn [4years]
    ->City Harvest Church (Expo hall 8)
    ->8wheelFREAKS
    ->FUNs
    ->N20

    sTUDIED in:
    Temasek Polytechnic(2005 - 2008)
    Nan Chiau High School(2001 - 2004)
    May Primary School(1998 - 2000)
    Towner Primary School(1995 - 1997)

    bELIEVES that:
    - Everyone has a purpose on earth.
    - God loves ME and YOU.
    - Nothing is Impossible.
    - Having a good attitude is having a good life.
    - Do unto one as you would others do unto you.


    Blog customised on: 14 March 2011
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    credits

    inspiredBY Jin long
    referenceWITH Ivan Ong
    referenceWITH Crazyhamster
    designedBY KATHLEEN:D
    imageFROM l33t-gr33k
    abstractedFROM 4 steps to GOD

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